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| Name | LA Park Run | AG | Beat the Tide 10km | AG | Dawn on the Downs | AG | Worthing ParkRun | AG | Arundel Castle 10km | AG | Best Of 3 |
| Simon Thistlethwaite | 00:19:25 | 75.36 | 0:43:45 | 68.08 | | | 00:19:33 | 74.85 | | | 218.29 |
| Mark Walford | 00:17:55 | 75.63 | | | | | 00:18:41 | 73.06 | 00:41:36 | 66.63 | 215.32 |
| Steve Fryer | 00:20:33 | 72.34 | | | | | 00:20:29 | 72.58 | 00:44:03 | 68.79 | 213.71 |
| Tom Frith | 00:19:57 | 73.93 | 0:48:18 | 62.22 | | | 00:20:54 | 70.57 | 00:46:59 | 63.96 | 208.46 |
| Janet Shepherd | 00:29:51 | 68.96 | 1:07:57 | 61.37 | 01:47:27 | 64.12 | 00:28:53 | 71.26 | 01:06:01 | 63.17 | 204.34 |
| Carey Woods | 00:22:48 | 74.42 | | | 01:25:00 | 61.49 | | | 00:51:10 | 67.79 | 203.70 |
| Colin Simpson | 00:25:24 | 68.64 | | | | | 00:24:46 | 70.39 | 00:57:27 | 62.26 | 201.29 |
| Adrian Oliver | 00:22:49 | 67.93 | 0:53:20 | 59.31 | | | 00:22:48 | 67.98 | 00:54:34 | 57.97 | 195.22 |
| Kate Cooper | 00:24:46 | 67.70 | | | 01:28:29 | 58.15 | | | 00:54:32 | 62.84 | 188.69 |
| Les Pearce | | | 0:55:33 | 61.90 | 01:29:48 | 57.81 | 00:26:19 | 63.71 | 00:55:27 | 62.01 | 187.62 |
| Mark Sole | 00:22:56 | 64.32 | 0:54:38 | 55.00 | | | 00:23:33 | 62.63 | | | 181.95 |
| Wendy Frost | 00:27:32 | 62.41 | 1:07:41 | 51.86 | | | 00:27:33 | 63.22 | 01:04:17 | 55.28 | 180.91 |
| Dominic Amey | 00:33:25 | 44.84 | | | | | 00:21:00 | 71.45 | 00:49:03 | 62.28 | 178.57 |
| Vicki Hedger | 00:30:23 | 57.32 | 1:06:58 | 62.27 | | | | | 01:06:39 | 53.31 | 172.90 |
| Clare Worgan | 00:33:25 | 45.94 | | | | | 00:23:53 | 64.90 | 00:52:03 | 60.81 | 171.65 |
| Nina Tully | | | 1:16:16 | 42.15 | 02:01:29 | 37.98 | 00:34:59 | 51.16 | 01:15:17 | 42.71 | 136.02 |
| Katie Young | | | | | 01:20:48 | 55.36 | 00:22:48 | 76.39 | | | 131.75 |
| Elaine Rousseau | 00:37:20 | 43.84 | | | | | 00:34:58 | 43.99 | 01:25:12 | 39.30 | 127.13 |
| Sue Simpson | 00:32:00 | 62.40 | | | | | 00:32:12 | 62.01 | | | 124.41 |
| Gareth Coombes | | | | | 01:11:36 | 58.57 | | | 00:43:57 | 60.98 | 119.55 |
| Stuart Harvey | | | | | 01:22:31 | 50.72 | | | 00:48:35 | 55.03 | 105.75 |
| Susan Douglas | 00:35:23 | 54.07 | | | 01:31:52 | 48.95 | | | | | 103.02 |
| Jess Coombes | | | | | 01:44:09 | 45.13 | | | 00:59:02 | 51.38 | 96.51 |
| Callum Kalbfell | | | | | 01:46:26 | 39.32 | | | 00:58:43 | 45.53 | 84.85 |
| Stephen Feest | | | | | | | 00:22:49 | 72.00 | | | 72.00 |
| Simon Grundy | | | | | | | 00:22:44 | 70.58 | | | 70.58 |
| Fraser Kidd | 00:19:12 | 68.32 | | | | | | | | | 68.32 |
| Phil Scales | | | | | | | 00:20:58 | 66.06 | | | 66.06 |
| Graham Liddell | | | | | | | 00:24:39 | 64.50 | | | 64.50 |
| Malcom Brown | | | | | | | | | 00:50:43 | 64.08 | 64.08 |
| Marc Flinders | | | | | | | | | 00:43:25 | 63.38 | 63.38 |
| David March | | | | | | | 00:21:04 | 62.23 | | | 62.23 |
| Chris Robinson | | | | | 01:18:10 | 60.98 | | | | | 60.98 |
| NIcholas Francis | 00:21:32 | 60.60 | | | | | | | | | 60.60 |
| Emma Hinton | 00:26:00 | 60.51 | | | | | | | | | 60.51 |
| Will King | | | | | | | 00:24:45 | 59.12 | | | 59.12 |
| Olivia Morey | | | | | 01:19:36 | 59.05 | | | | | 59.05 |
| Peter Littleboy | | | | | 01:19:33 | 57.91 | | | | | 57.91 |
| Steve Bridgeman | 00:28:16 | 56.72 | | | | | | | | | 56.72 |
| Jenny Oliver | 00:36:48 | 56.26 | | | | | | | | | 56.26 |
| Clive Harvey | | | 1:01:17 | 56.11 | | | | | | | 56.11 |
| Kevin Pearce | | | | | | | | | 00:55:27 | 56.06 | 56.06 |
| Alistair Evans | 00:30:25 | 55.12 | | | | | | | | | 55.12 |
| Edward Lay | | | | | | | 00:27:31 | 54.94 | | | 54.94 |
| Nathan Bilham | 00:24:15 | 53.20 | | | | | | | | | 53.20 |
| Oliver Thomas | | | | | | | | | 00:52:52 | 50.69 | 50.69 |
| Venesa Green | | | | | | | | | 01:06:39 | 49.66 | 49.66 |
| Wendy Kane | | | | | | | | | 01:16:26 | 47.08 | 47.08 |
| Sheila Bailey | | | | | | | | | 01:16:25 | 46.50 | 46.50 |
| Sue Pinky | | | | | | | 00:45:12 | 38.02 | | | 38.02 |
| Kate Evans | | | | | | | | | 01:27:40 | 35.86 | 35.86 |
