Weekend Round Up 28th/29th January
Race Reports from China & Shoreham. CHINA COAST HALF MARATHON James & Becky Becky Sutton wins the contest for the most
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Author: tomgray1086
Weekend Round Up 21st/22nd
Winter training is in full flow now, with good attendance at the track, the Thursday and Saturday swimming sessions, Sunday
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Captain’s Question Time
Tuff Fitty Club Captain Tom Goddard thought it was about time to share some of the knowledge he has acquired through his stellar
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‘Marathon Man’ in Worthing
Simone Scott took the opportunity to have an interview with Steve Edwards, aka ‘Marathon Man’ when he was in Worthing doing a talk and book signing.
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European Triathlon Championships Lisbon – Race Report
Tom Goddard’s race report from the European Triathlon Championships in Lisbon on 27th / 28th May 2016
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Arun River Marathon Race Report
Simone Scott’s race report from the Arun River Marathon on Saturday 14th May 2016
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Three Forts Challenge Race Report
Simone Scott’s race report from the Three Forts Challenge on Sunday 1st May 2016
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5 Reasons You’re Not Getting Faster
5 Reasons You’re Not Getting Faster….And how to dump them for good for quick, easy speed gains.
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Vienna Marathon 2016 Race Report
Race report by Simone Scott from the Vienna Marathon on Sunday 10th April.
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Clive PL’s Tuff Update – 11th April
Clive Patterson-Lett’s update of the week’s Tuff Fitty news and events.
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Advice for the novice triathlete
Recent article from Triathlete Europe which novices may find useful.
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Clive’s Tuff Update – 5th April
A real mixed bag this week some upcoming events and news of the weekend’s racing. First on this list is:
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Grumpy Glenn’s Gallop – Saturday 2nd April
Simone Scott’s race report from the Grumpy Glenn’s Gallop event held on Saturday 2nd April
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Southwater Relays 2016
They’re fast, they’re furious, they’re loads of fun, Southwater Relays are back!
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Clive’s Tuff Update – 31st March
This week’s Tuff Fitty news update from Clive Patterson-Lett
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Frostbite 2016 Race Report – Catharine
Catharine Western’s race report from the 2016 Frostbite on the 6th March.
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Fluid replacement – how important is it to get it right?
An article looking at the importance of fluid replacement during your triathlon journey by our running coach, Wardy.
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England Athletics Associated – Action Required
1st April sees the start of the New Year for England Athletics and your committee have agreed that our club
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New! Swim Reward Card
Tuff Fitty are pleased to announce a new initiative relating to our swims held at Littlehampton Pool. With immediate effect
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Summer Tuff Run Series 2016
The Summer Tuff Run Series is a selection of local races forming our club STRUN championship.
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Ordering Club Kit
Instructions for ordering your Tuff Fitty race, training and leisure kit
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Club Championship 2016
Announcing the 2016 Tuff Fitty Club Championship!
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Anthony Towers
Treasurer
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Wendy Frost
Committee and Coach
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Paul Howie
Coach
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Chris Levitt
Coach
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Tiff Orton
Coach
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Kevin Pearson
Coach Kevin Pearson
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James Brock
Committee
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Sue Neilson
Commitee
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Andrew Ward
Coach
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The Female Cyclist
I have included a couple of great items that I have picked up from my cycling activity this year. I
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Cycling Etiquette Tips
TUFF FITTY CYCLE ETIQUETTE Conscious of our very busy roads, as cycle numbers increase thoughts had turned to establishing some
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Shelley Babbage
Committee
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Clive Harvey
Club Chairman
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