New

Having organised and led another highly successful Tuffs on Tour, Mike Barrett has since been busy collating his journal of

Another weekend of varied Tuff activity. Once again we have enough material for two editions, a separate write up is

Another great weekend of results from members. THE HOKEY COKEY Thanks to Janet Shepherd for reporting in from her trip

The fast pace Tuff action continues this week with some fabulous results:- ARUNDEL TRIATHLON It was a very impressive Tuff

Mid May and we have yet another action packed Round Up to share with a wide range of events and

More Tuff action to report this week and this was all the while we had a Tuff contingent out for

Tuffs are busy people, but for this Round Up you need to find a spare 5 minutes as this week

The major Tuff turnout for this week was the very successful turnout at Splashpoint 5k, where a separate report has

SOUTHAMPTON FAST TWITCH TRIATHLON Starting from a leisure centre in Dibden, this Sprint tri required competitors to swim 400m before

Easter weekend and we have some great reports from members, no doubt building an appetite for their Easter chocolate. SOUTH

Happy Easter from everyone at Tuff Fitty, the lighter evenings have seen well attended training sessions, particularly now our Monday

Whilst the Tuff training schedule continues apace, not so many Tuffs at events so two week’s worth of Round up’s

Whilst we haven’t reached British Summertime yet – as the cold weather testifies, we still have another bumper round up

A full race report is being loaded onto our Frosty homepage in due course. The Frosty Round Up below is

It was a cold weekend so running was a great way to warm up. parkrun, 10k’s half and full marathons

A quieter week in respect of race action, albeit Tuff training continues apace. FROSTY AQUATHLON All the components are now

With club training Monday, Tuesday, Wednesday and Thursday, two Saturday training sessions and Sunday – there is something for everyone,

Tuff Fitty’s Saturday morning training runs continue to attract members with several of the regulars coming up with varied routes

Despite the very cold conditions there are signs that the multisport season can’t be far away as we have, Swim,

The race calendar is still sparse currently but our own Tuff training sessions have got off to a fantastic start

Unfortunately a waterlogged Hill Barn recreation ground led to the cancellation of the HangOver5 with many Tuffs entered, but there

On behalf of everyone at Tuff Fitty we hope you all had a Merry Christmas. There have been some terrific

MERRY CHRISTMAS Last week was unusual in that apart from our stalwart parkrunners the weekend was barren in respect of

SUSSEX CROSS COUNTRY LEAGUE – RACE 3 The third fixture in the Sussex Cross County league – this one was

The cold weather isn’t stopping club members from continuing to venture out Swim, bike and run training as well as

Christmas is looming and to help members as they plan their own Christmas arrangements the following dates may assist:– SATURDAY

This year there was a new venue for our club’s end of Season social and awards evening, Angmering; a spacious

A quieter week in respect of race action although the usual Tuff training calendar continues to encourage members out during

Friday night saw the Tuff Fitty Social event of the year and awards ceremony with 35 trophies and a great

Whilst well into the down season, there are still some great results from Tuffs being accumulated; read on:- HOT CHOCOLATE

Tuff action continues; the biggest event was the Tuff weekend trip to for open water swimming at Ross-On-Rye and then